Recommended Diet For Yeast Infection

Recommended Diet For Yeast Infection

Lots of women know that vaginal itching may be one of the signals of a possible yeast infection. This infection often comes with a host of other bothersome symptoms. Yeast is a type of fungus commonly found in and around the vagina and elsewhere in the body. It is also known as Candida Albicans. Usually, Candida remains in a balanced state inside the body causing no problems, but unfavorable conditions may promote the growth of yeast infections. Many people are not aware that following a proper diet can be one of the greatest remedies for yeast infection.
Most medical experts are of the view that yeasts thrive more on the skin of diabetic patients due to the high level of sugar contents underneath their skin. The fact that yeasts have an affinity with sweets has prompted a lot of people to follow an alternative diet in combating a possible yeast infection. Try to avoid food items that contain simple sugars, including a number of fruits. You should also avoid Rice and wheat flour along with fermented food items like alcoholic drinks, etc.
On the other hand, Organic yogurt that come with existing bacterial cultures are the best diet for yeast infection. You can also try supplements containing “good” bacteria. While looking for such supplements look for acidophilus or Lactobacillus on the product level. Application of yogurt or vinegar on the affected areas can also bring some form of relief to the condition of yeast infection.